Blog

Why It’s Okay To Ask For Help

Why It’s Okay To Ask For Help

  I recently talked to my one of my friends about something I feel has been a new, extra pressure for women to be.Of course, women have always been pressured to be something – a good mother, good spouse, hard worker, kind, not too “emotional”, beautiful, […]

Warm Brussels Sprout & Mushroom Salad

Warm Brussels Sprout & Mushroom Salad

  A conversation about where I’ve been and where I’m going… plus a delicious recipe for brussels sprouts, mushrooms and garlic, cooked down and dressed with apple cider vinegar. Topped with parmesan slices and almonds!​     Where have I been? I’ve been stuck.Have you […]

10 Takeaways From My First 10 Miler

10 Takeaways From My First 10 Miler

  Click here to read more about my journey & my Road to Broad Street Run!   1. As a non-runner, I was able to do this and you can too On February 1st, 2017, I signed up for the Broad Street Run. I started my training about a […]

Road to Broad Street: Week 9&10

Road to Broad Street: Week 9&10

  It’s the final COUNTDOWN! Cue the music, flashing lights, all the confetti… Ok, maybe that’s a little dramatic. Guys, the last two weeks were good weeks. GREAT weeks, actually. Ok, the first started out kind of normal..I had 2 days off during the week so I was […]

Road to Broad Street: Week 7 & 8

Road to Broad Street: Week 7 & 8

  Hi Friends! Hope you have all been well — sorry I’ve been MIA! I have been going through some ups and downs…I was in a serious funk. “Why did I get myself into this? Will I be able to make it through this run? […]

Road to Broad Street: Week 6

Road to Broad Street: Week 6

  Hello all! If you’ve been following along for the past few weeks, you know I have been (super) nervous and honestly, kind of doubting if I’ll be able to do this in a few weeks. Today I realized how far I’ve come. I work at […]

Road to Broad Street: Week 5

Road to Broad Street: Week 5

Hello friends! We are less than 6 weeks away from the big day! Not only do I have lots of training left to do, apparently I also have some mirrors to clean! (see photo) Last week, someone said to me, “maybe running just isn’t for you,” […]

Asparagus, Arugula and Quinoa Spring Salad

Asparagus, Arugula and Quinoa Spring Salad

  ​Roasted asparagus, quinoa, arugula, feta tossed in a delicious lemon vinaigrette! Goes perfectly with a cooked piece of fish, or any lean protein of your choice!    Happy Spring!Birds are chirping, the sun is out and…the snow is still melting. So we’re not QUITE […]

Road to Broad Street: Week 4

Road to Broad Street: Week 4

You guys may be wondering, why the long face Eva? And I’ll tell you why…This was me Friday (St. Patrick’s Day!), after work, tired AF, sitting in the parking lot of LA Fitness and dreading going into the gym. Why? Because this was my WORST […]

Buffalo Baked Chicken Tenders

Buffalo Baked Chicken Tenders

        Hi Friends! Some of you may be remember this recipe…and you’re right! I posted this originally in September, but I happily updated the photos this weekend and got another video for you guys!! ​ When I first developed this this recipe, I wanted […]